Welcome to the CPAP Resource Hub
This is your trusted starting point for everything you need to begin CPAP therapy with confidence.
Whether you're preparing for your first class or exploring resources along the way — you're in the right place.
Watch the short video to get oriented, or scroll down to begin your class preparation. Need support? Click the Assistance tab in the bottom-right to find answers and contact our team.
Class Preparation
We’re delighted you’ve booked your CPAP Treatment Class! To ensure a smooth and successful experience, please complete the steps below before your appointment. You’ll find all the links and details in the confirmation email sent immediately after booking—if you can’t locate it, check your Spam/Junk folder. If you still need help, click the “Assistance” tab in the bottom-right.
đź“‹ Optional Pre-Class Checklist
Not required—just a handy checklist that you may view and/or print to track your prep.
Pre-Class Checklist (PDF)Measuring Success
It’s important to manage expectations when beginning your CPAP journey. Like any new habit, adaptation can take time. Some people experience relief immediately; others progress more gradually. View this as a journey with ups and downs, but keep focused on your long-term benefits.
Tips & Reminders:
- Reconnect with your “why.” Whether it’s health, family, or focus—your reason matters.
- Success starts with perspective: stay patient, stay consistent, and aim for progress—not perfection.
- Minor discomfort shouldn’t derail progress. Take control early and adapt the setup to work for you.
- It’s okay to slip—but returning quickly matters. Consistency is key.
- Consider the risk of untreated apnea on your energy, mood, relationships, and health — Own the Night. Seize the Day.
We’re here for you. You’re not alone in this. If something isn’t working, tell us—we’ll help make it right. And don’t hesitate to lean on the people around you. Support makes all the difference.
Insurance & Payment
Most patients receive partial or full coverage for CPAP through extended health benefits. Follow the steps below—then submit your claim with the documentation we provide.
Steps to Pay & Claim
Confirm you have extended healthcare coverage for CPAP therapy.
Ask about your CPAP coverage details (see FAQs for exact questions).
We’ll call you or send a secure payment link once your intake details are received.
We’ll provide your sleep study results, prescription, paid invoice, and (if required) your insurer’s claim form.
Upload or send your documentation to your insurer as instructed.
Tip: Keep copies of everything you submit.
Class Access & Tech Check
- Step A: Complete steps 1–4 in the Class Preparation section above. This is Step 5.
- Step B: Locate your Google Meet invite link in your confirmation email or Jane account.
- Step C: Join from a computer if possible; you do not need your microphone or camera for this class.
- Step D: Test your connection and speakers before class (microphone/camera can remain off).
- Step E: Sign in a few minutes early — classes begin on time.
A computer is preferred to enhance your class experience; however, if you choose to use a phone, please ensure it is positioned on a stable surface so your hands are free to take notes, manage equipment, and participate comfortably.